Monday, October 9, 2017

Bachelor Bowl

Wild rice, broccoli, and Italian style Tofurky. There's
a hint in the background about an upcoming meal.
Back when I was single and only needed to please myself, I would make basic, three ingredient bowls. Rice or quinoa, broccoli, and some sort of protein like tofu, Gardein [product name], or a vegan sausage of some kind. Sautéed mushrooms would sometimes find their way into the bowl, too.

My wife is on vacation, so I immediately regressed to eating like a single basement dweller again. Tonight's bowl features wild rice, broccoli, and Italian style Tofurky sausages, topped with nutritional yeast and Sriracha. Weight watchers thinks this meal costs 18 points. That seems a little high to me.

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